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Nordic Pole Walking - NEW


Adults / Fitness & Recreation -
2025 Summer

Do you already walk for enjoyment or exercise? Nordic Pole Walking will turn a simple walk into a full body workout without feeling like you are working any harder! 

This style of walking will increase your heart rate and create resistance to build better bone density while working your upper body as well as your legs. It uses specially designed poles-not to be confused with trekking poles - to enhance your natural walking experience. Burn more calories, improve your posture and gait. Wear comfortable shoes and dress for the weather. Poles provided by the instructor. 

We will meet at the White Bear Area High School Field House for the walk. If it rains we will walk indoors. Google Map to Field House: https://bit.ly/3UmPhCi

 June 2025 
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S25.5NordicWalking

  Kay Okey


White Bear Area High School Field House
Tuesday, Jun 10
6:00 - 7:15 PM

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Price: $ 35 00