Mahtomedi Adventure Club (MAC) is a school-age childcare program coordinated by Mahtomedi Community Education.
A Four Star Parent Aware rated preschool providing a safe learning environment that strengthens social-emotional, physical, and cognitive development for children ages 3-5.
Youth Enrichment for grades K-12!
Completed grades 1-11.
Private Piano and Guitar Lessons
ECFE builds on family strengths and supports families in their efforts to raise their infants, toddlers and preschool aged children. Families attend classes together to experience learning in a safe environment to prepare for preschool and kindergarten.
Feeling overwhelmed and flustered? Get out of your head and onto the mat! Fire up your core, increase your flexibility and strength in your entire body as you flow through a series of dynamic movements that will restore balance and proper body alignment. Mat Pilates is a form of exercises that can be modified for all to participate.
The key components are: incorporating and understanding the importance of your breath, increasing awareness and improving balance and posture, strengthening and toning the muscles in the body, with a strong emphasis on the core. The Instructor will teach modifications for various poses to accommodate students of different levels and abilities.
What to bring: a mat and a water bottle.
Linda is a personal trainer and group fitness instructor with 15+ years of experience teaching in the Twin Cities.
Linda M Blesener
No Class Jul 2
